Can Green Tea really Boost Metabolism?

Yes, research seems to indicate that.

Research shows that drinking about three cups of green tea can boost metabolism and increase fat burning. Green tea is also a great source of antioxidants, which can help fight inflammation associated with being overweight. Now, time to pit green tea against pizza :-)

New Year Health Resolution – we just bought a packet of Green Tea.

Btw, coffee is also fine ( in moderation — is the difficult part) becasue caffeine boosts metabolism.

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