Does Green Tea Help in Weight Loss?

November 20, 2009 by MyOrbit · Leave a Comment
Filed under: healthcare 

Question: Is it true that Green Tea helps in weight loss by reducing fat?

http://upload.wikimedia.org/wikipedia/commons/thumb/c/cb/Tea_leaves_steeping_in_a_zhong_%C4%8Daj_05.jpg/200px-Tea_leaves_steeping_in_a_zhong_%C4%8Daj_05.jpgAnswer: In a study reported on in the American Journal of Clinical Nutrition, it was found that green tea extract resulted in a significant increase in energy expenditure (a measure of metabolism), plus also had a significant effect on fat oxidation. While some of the effects were originally theorized to be due to the caffeine content of green tea, the researchers discovered that the tea actually has properties that go beyond those that would be explained by the caffeine. Read more

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What Are The Symptoms of Food Allergies And How to Manage?

November 20, 2009 by MyOrbit · Leave a Comment
Filed under: healthcare 

Question: What Are The Symptoms of Food Allergies And How to Manage? Do you suspect that you have a food allergy?

If yes, the first step is determining what you are allergic to. If you can, visit a health care provider. They may do tests or advise you on how to do these tests at home. These tests usually involve eating certain foods to see how you react to them. If you breakout in hives or have a full allergic reaction, you will now know what food or foods you are allergic to. If you try your own tests at home, make sure that you do not do so alone. You will want to have someone with you who can seek medical attention if you have a severe allergic reaction. Read more

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